Profile PictureRachel SV Williams
£5.55

Sluggish to Supercharged in 7 Steps: A 7-Day guide designed to reignite your energy, clarity & vitality

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Sluggish to Supercharged in 7 Steps: A 7-Day guide designed to reignite your energy, clarity & vitality

£5.55


The Shift from Sluggish!

Introducing the “Sluggish to Supercharged” 7-day guide. A simple, step-by-step plan designed to reignite your energy and vitality.

This guide is packed with practical tips and easy adjustments to your daily routine, helping you transition from feeling drained to fully energised. Let’s embark on this transformative journey together and unlock the vibrant, supercharged you.

Become the Best Version of Yourself

In today’s world, the realm of nutrition and wellness is cluttered with information and misinformation, making it overwhelming to navigate. New wellness buzzwords, superfoods, and health trends constantly emerge, adding to the confusion.

Taking the time to focus on how we feel is not just a luxury - it’s essential. When we consciously tune into our emotions, we recharge our energy and sharpen our focus. This clarity and renewed vitality allow us to approach our goals with a greater sense of purpose, helping us achieve the life we truly desire. Prioritising our well-being is the key to unlocking our full potential.

Key Benefits

- Feel more energised and less tired.

- Better mood with natural ways to enhance well-being.

- Boost clarity and mental sharpness.

- Balance blood sugar: Maintain steady energy and sugar levels.

- Achieve restorative sleep.

- Positive Interactions: Spend time with uplifting people.

- Enhance physical, mental, and emotional well-being.


Discover how simple steps can lead to huge improvements in your energy and vitality with the Sluggish to Supercharged ebook.


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In this ebook:

+ 7-Day Plan with easy-to-follow daily steps
+ Packed with routine tips for simple changes to daily habits
+ Simple experiments for nutrition, breathing, sleep, social strategies and more
+ Daily Checklist to monitor progress and implement tips consistently
+ Journal Sections to track experiences and progress
+ Beautifully designed in A4, colour and ready for print
Size
4.37 MB
Length
19 pages
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